I run weekly Yoga classes:
Monday: level 1 beginners yoga 6-7pm
Monday: level 2 flow yoga 7pm-8.15pm
These are held at Foundry Court in Manningtree. (Colchester Road, CO11 1EJ).
Wednesday: PiYo 6-7pm
Wednesday: ALL LEVELS yoga 7pm-8.15pm
These are held at Wrabness Village Hall in Wrabness.
On Saturday mornings and Thursday evenings I teach flow yoga and Ashtanga at David Lloyd, Colchester (members only).
PLEASE CONTACT ME BY EMAIL/PHONE TO BOOK YOUR PLACE BEFORE CLASS STARTS
A 10-Class pass costs £70 and is valid for 12 weeks. Passes can be used for any class.
Drop-in yoga is £8.50.
£40 a session – 1 hour for a one off
£30 a session – 1 hour for 3 or more bookings.
1-2-1 nutrition consult:
£30 for initial consultation – 1 hour (due to time required following the session for me to put programme together)
£20 follow-up sessions.
You can expect an initial consultation and at least 3 follow-up appointments. Additional sessions as required.