Meditation Testimonials

 

“Katie is the first person I’ve found to talk with about meditation who actually spoke about the practice in a pragmatic and practical manner.  So often ‘meditation’ is shrouded in mystery and vagueness as to make it seem completely out of reach for mere mortals!  She carefully listened to my journey to date and then made some really helpful suggestions for me to incorporate meditation within a balanced lifestyle.  The breathing techniques she taught me are already paying dividends and after many years of ‘searching’ I now feel I’m finally following the right path!  Thank you very much Katie.”

– Kelda Spratt